Yoga is the journey of the self, through the self to the self." - Bhagavad Gita
Yoga is that medicine that has the power to cure any disease of the Universe, even those which cannot be cured by the prescription of Doctor. Including Yoga in everyday life is one of the healthiest practice people can ever make. It not only makes you physically well but will calm your mind and soul.
To change our daily routine lifestyle and increase the level of well-being, International yoga day was celebrated at Lloyd Group of Institutions on June 21, 2019 by conducting yoga session for all faculty and staff members of Management and Pharmacy in their campus. The session not only aimed at physical exercise where you twist, turn, stretch, and breathes in the most complex ways but also taught the most superficial aspect of this profound science of unfolding the infinite potentials of the human mind and soul which leads to the healthy development of mind, body and soul